See more of this title: Never Say Diet: Make Five Decisions and Break the Fat Habit for Good
Also available in Paperback, Hardcover

Chantel Hobbs delivers straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts.

Chantel Hobbs lost two hundred pounds without the help of surgery, pills, point systems, or a trendy diet. And just as important, she "kept the weight off," Her dramatic turnaround began with five decisions-personal, no-excuses commitments that kept her from losing sight of her goals. It worked for Chantel and it will work for you. Once you unconditionally change your mind your body will follow, and your life will never be the same. You will find straight talk on developing the determination, commitment, and personal responsibility it takes to achieve weight loss that lasts. It's time to stop getting ready for the event and start getting ready for life