The Maker's Diet (9780884199489)

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See more by this author: Jordan Rubin
Also available in Paperback

Rubin challenges readers of all ages to look at their health from a brand-new perspective. Here, he documents historically healthy cultures, diet secrets and nutrition principles, including sources of whole foods that heal, along with healthy protocols needed to restore and maintain health.

THE CREATOR'S PLAN FOR OPTIMAL HEALTH Are you looking for a health plan that is biblically based on scientifically proven? The Maker's Diet is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life.The Maker's Diet will help you: * Boost your immune system* Attain and maintain your ideal weight* Have abundant energy* Improve your physical appearance* Reduce stress* Improve digestionDiscover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. By following The Maker's Diet, your health dreams can become a reality.